Transform Your Body with the Best Fitness Classes in Calgary
Train with Vishal – Expert in Boxing, Yoga, Strength & Acrobatics
Build strength, burn fat, and boost confidence with personalized training.
Join Calgary’s most dynamic fitness community and start your journey today!
About Me
Elevate Your Fitness Journey
Welcome to my world of passion and dedication. I’m Vishal Sharma, a 29-year-old professional mixed martial Arts fighter and Taekwondo black belt holder, having represented India in four international games, excelling in Mixed Martial Arts, Thang-Ta, and Table Soccer with 15+ years of experience in the sports domain. Beyond the thrill of the fight, I’m a recognized celebrity coach with a Karate black belt and a proud recipient of the Best Fighter Award in MMA, along with an impressive international gold medal collection in Thang Ta.
My journey extends to diverse arenas, as I showcased my skills on “India’s Got Talent” Season 4 as part of the Butter Lion Boys. With a blue belt in Jiu-jitsu and expertise in HIIT training, I’m not just confined to the ring but also excel in various self-defense techniques.
The thrill of competition is my constant companion, having played 13 or 14 state and several national games, including MMA, Kickboxing, Taekwondo, Karate, and many more. As a dedicated instructor, I share my knowledge in MMA, Kickboxing, Taekwondo, Jiu-jitsu, and fitness.
Whether it’s honing your skills, achieving weight loss goals, or exploring the harmony of Acroyoga, I’m here to guide you. Join me in pursuing excellence, and let’s embark on a journey of empowerment and physical mastery.
Our Program
Unlock Your Best Self with Our Gym Program Coaching
Self-Defense Training Program
This program equips individuals with essential skills to protect themselves in dangerous situations. It focuses on teaching practical defense techniques, situational awareness, and confidence-building exercises. The program suits all ages and fitness levels, emphasizing real-world scenarios to enhance personal safety.
Senior Fitness
Program
Designed for older adults, this program focuses on improving flexibility, balance, and strength to enhance overall quality of life. Exercises are low-impact and tailored to the physical capabilities of seniors, aiming to boost mobility, prevent injuries, and maintain independence. The program also emphasizes joint health.
Body Weight Workout Program
This program uses body weight as resistance to build strength, flexibility, and endurance. Ideal for those who prefer working out without equipment, it includes a variety of exercises like push-ups, squats, and lunges, tailored to suit different fitness levels. The program focuses on improving overall body tone and fitness.
Kids Fitness Program
Tailored for children, this program combines fun and fitness to foster a love for physical activity. It includes age-appropriate exercises that promote strength, flexibility, and coordination. The program also incorporates games and activities to improve motor skills, team spirit, and healthy lifestyle habits from a young age.
Weight Loss Training Program
Specifically aimed at weight loss, this program combines cardiovascular exercises with strength training to create an effective calorie-burning workout. It includes personalized nutritional advice and workout routines that target fat loss while promoting muscle strength and endurance. The program is adaptable to individual goals and fitness levels.
Pricing Plan
Fit for Every Budget, Achieve Your Goals
CAD750
Training at My Centre
- MMA
- Self-Defence
- Gymnastics
- Kids
- Bodyweight Work
- Weight Loss
- Acro Yoga
CAD850
Home PT (Mohali Only)
Per session
Class duration: Monday to Friday
Per month package: $850
CAD400
Online Training
Group class fee
Personal training: $500
Monday to Friday
Per Month
CAD100
Kids Classes (Mon–Fri)
1 Hour per day
Fee: $100/month
CAD300
Kids Group Classes (Mon–Fri)
1 Hour per day
Fee: $300/month
CAD500
Adults Group Classes (Mon–Fri)
1 Hour per day
Fee: $500/month
Features
Powerful Workouts, Unleash Your Potential
Weight Loss
Our Weight Loss programs in Calgary are designed to help you shed fat, boost metabolism, and build lean muscle. With custom workout routines, nutrition plans, and expert coaching, we ensure sustainable weight loss results. Join our weight loss fitness classes and start transforming your body today.
Online and Offline Training
We offer flexible Online and Offline fitness training in Calgary to suit every lifestyle. Whether you prefer to train at home or in our fully-equipped center, our expert trainers ensure you stay consistent and motivated. Stream live sessions or attend in person—your fitness journey, your way.
Group and Personal Training
Achieve your goals with our Group and Personal Training in Calgary. Train in a motivating group atmosphere or choose personalized one-on-one coaching tailored to your fitness level. From beginners to athletes, our training adapts to your needs for maximum results.
MMA
Our Mixed Martial Arts (MMA) classes in Calgary build strength, agility, and real self-defense skills. Learn striking, grappling, and combat techniques in a structured and safe environment. Great for fitness, confidence, and competitive training.
ACROYOG
Join our Acroyoga classes in Calgary to explore a dynamic mix of yoga, acrobatics, and balance. Perfect for partners or group workouts, Acroyoga strengthens your core, enhances trust, and adds fun to your fitness journey.
KICKBOXING
Burn fat, build muscle, and boost stamina with our high-energy Kickboxing classes in Calgary. Learn real striking techniques while improving coordination and endurance. Ideal for stress relief, cardio fitness, and toning.
JIU-JITSU
Our Brazilian Jiu-Jitsu (BJJ) classes in Calgary focus on technique, discipline, and ground fighting skills. Great for self-defense, flexibility, and body control, Jiu-Jitsu training builds both mental and physical resilience.
HIIT
Experience the power of High-Intensity Interval Training (HIIT) in Calgary. These fast-paced workouts burn fat, increase metabolism, and boost athletic performance. Perfect for busy individuals who want quick, effective results.
Outdoor Workout
Refresh your routine with our Outdoor Fitness Workouts in Calgary. Enjoy fresh air, creative exercises, and nature-driven training sessions that enhance both physical and mental well-being. From bootcamps to agility drills, our outdoor sessions keep fitness fun.
MY CLIENTS
I’ve had the privilege of training and transforming the lives of elite athletes, busy professionals, fitness enthusiasts, and celebrities who are committed to excellence. My clients come from all walks of life but share one common goal: pushing their limits and achieving peak performance—both physically and mentally.
From MMA fighters sharpening their combat skills to corporate leaders building resilience, and performers enhancing their strength & flexibility, my coaching is tailored to unlock their full potential.
MANPREET SINGH (SINGGA)
SINGER / ACTOR
AMBERDEEP SINGH
ACTOR, DIRECTOR
DEEP SEHGAL
ACTORFAQs
Your Guide to Fitness Success!
What If I Have Specific Health Conditions or Injuries?
Absolutely! Your safety and well-being are my top priority. I have experience working with clients who have various health conditions, injuries, or mobility limitations. Before starting, we’ll discuss your medical history in detail, and I’ll design a customized program tailored to your needs.
If required, I can also collaborate with your doctor or physiotherapist to ensure your training aligns with your recovery and health goals. My approach focuses on safe, progressive, and adaptive training to help you get stronger without risking further injury.
How Does the Program Accommodate Busy Schedules?
I specialize in high-efficiency training designed for maximum results in minimal time. Here’s how we make it work for you:
Flexible scheduling (early mornings, evenings, or lunch breaks) Time-optimized workouts (30-45 min sessions that deliver results) On-demand & remote options (train anywhere via video coaching) Lifestyle integration (quick home/office-friendly routines)
We’ll design a plan that fits your exact availability and energy levels – because consistency beats perfection. No more “I don’t have time” – let’s make it happen!
Typical client results: Better fitness in just 3-4 hours/week. Ready to start?
Can I Pursue Other Sports or Activities While Enrolled in the Program?
Absolutely! In fact, I encourage it. My training is designed to: Enhance your performance in other sports through functional strength Prevent injuries with balanced muscle development Complement your existing routine (we’ll adjust intensity accordingly)
Just share your activity schedule with me, and I’ll:
Sync workouts with your game/training days
Modify focus (recovery vs. performance days)
Fill gaps in your current regimen
Many clients find my program actually improves their primary sport through better:
→ Core stability
→ Injury resilience
→ Explosive power
Let’s make your passions work together!
Will I Receive Customized Fitness and Nutrition Plans?
Yes, all our training sessions include customized fitness and nutrition plans tailored to your goals, body type, and lifestyle to ensure maximum results and sustainable progress.
What Happens If I Need to Change or Cancel My Plan?
No stress – life happens! My programs are designed with built-in flexibility: Easy Modifications: Adjust workout frequency/intensity anytime Pause Option: Freeze your plan for vacations/emergencies (up to 4 weeks/year) Seamless Restarts: Pick up right where you left off
Process is simple:
Just notify me 48+ hours before your scheduled session
We’ll immediately:
Reschedule missed sessions or
Issue account credits or
Adjust your program
No hidden fees – I believe in fair, client-first policies. Your progress is important, but so is your life balance!
Is There Ongoing Support and Accountability?
Your success is my priority—you’ll never feel like you’re training alone. Here’s what ongoing support looks like:
Daily/Weekly Accountability
Progress tracking (strength, mobility, endurance benchmarks)
Check-in messages to keep you motivated
Form feedback via video analysis (for remote clients)
24/7 Access
Direct messaging for quick questions
Emergency form checks before heavy lifts
Nutrition/training adjustments on the fly
Proactive Coaching
Monthly 1-on-1 strategy calls
Habit-building challenges (sleep, hydration, etc.)
Crisis management (for motivation slumps or plateaus)
Why it works: 92% of clients hit goals faster with this system versus self-training.